What effect does cryotherapy have on inflammation?

Cryotherapy is a technique that involves the application of cold temperatures to the body, and it is well-known for its effects on inflammation. The primary benefit of cryotherapy is its ability to reduce inflammation, making it a popular treatment option in various medical fields, including chiropractic care. When cold is applied to an inflamed area, it causes vasoconstriction, which reduces blood flow to that area. This can lead to a decrease in swelling and pain, alleviating the symptoms associated with inflammation.

Additionally, the cooling effect can numb the nerve endings in the affected region, providing pain relief and hindering the inflammatory process. While metabolism can be influenced by cryotherapy—typically slowing down the activity in the area being treated—the key role of cryotherapy is to reduce inflammation. This is why the assertion that it decreases inflammation and slows metabolism is accurate, as the focus is primarily on the inflammatory response in the body.